Green Spaces Boost the Mental and Physical Health of Urban Dwellers

     Dr. Mathew White and colleagues at the European Centre for the Environment and Human Health found that individuals reported less mental distress and higher life satisfaction when they were living in greener areas. They asked participants to report on their own psychological health during that time to estimate the "green space effect". Even when stacked up against other factors that contribute to life satisfaction, living in a greener area had a significant effect, the study said. "This research could be important for psychologists, public health officials and urban planners who are interested in learning about the effects that urbanization and city planning can have on population health and wellbeing."

     Beth Murphy, information manager at the mental health charity Mind, said: "For people living busy lifestyles in densely populated areas, being able to get outdoors and access green space is a great way to escape the stresses of day-to-day life.